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Thursday, November 28, 2013

HER BODY.. Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank. CHALLENGE ACCEPTED!

Arm workout
Arm workout

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Workouts
Workouts

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The 14 Best Things To Eat After A Workout
The 14 Best Things To Eat After A Workout

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#Crossfit Workouts
#Crossfit Workouts

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HER BODY.. Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank. CHALLENGE ACCEPTED!
HER BODY.. Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank. CHALLENGE ACCEPTED!

Download whole gallery

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